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NICE!, FRUIT & NUT ( TRAIL MIX)

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded
469 Calories
12.5g Protein
50g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 55%
Fat 28.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 234 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BRAZIL NUTS RAW 657 14.3g 10.7g 67.9g MICROWAVE POPCORN, KETTLE CORN 424 6.1g 48.5g 24.2g SALTED DRY ROASTED PEANUTS, SALTED 571 25g 17.9g 46.4g SLIVERED ALMONDS 586 20.7g 20.7g 48.3g DRY ROASTED PEANUTS WITH SEA SALT, SEA SALT 643 28.6g 14.3g 53.6g UNSALTED DRY ROASTED PEANUTS, UNSALTED 607 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About NICE!, FRUIT & NUT ( TRAIL MIX)

NICE!, FRUIT & NUT ( TRAIL MIX) is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT),RAISINS, BANANA CHIPS (BANANAS,COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR]), DRIED MANGO (MANGO, SUGAR, CITRIC ACID,SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT).

Dietary Information

NICE!, FRUIT & NUT ( TRAIL MIX) is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, NICE!, FRUIT & NUT ( TRAIL MIX) gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NICE!, FRUIT & NUT ( TRAIL MIX)

See how NICE!, FRUIT & NUT ( TRAIL MIX) compares to other foods in terms of nutrition:

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