NICE! vs SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED DRY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
NICE!: 2
vs
SALTED DRY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | NICE! | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 28.1 g | 46.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 234 MG | 607 MG |