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NICE CHOICE, CRISP BROAD BEAN

Other Snacks Inspirations Unlimited Branded
477 Calories
20.3g Protein
52.7g Carbs
20.7g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 52.7g 19%
Dietary Fiber 18g 64%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 22%
Carbs 52.7g 56%
Fat 20.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 338 MG 15%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PUNJABI MIX 562 17.7g 38.9g 38.9g CHEDDAR FLAVOR RICE CRISPS, CHEDDAR 467 6.7g 70g 16.7g KINGS, STRUFFOLI 281 5.3g 61.4g 5.3g JACK'SNAK, HONEY ASIAN SPICE SNACK MIX 427 10g 43.3g 20g CARAMEL FLAVOR RICE CRISPS, CARAMEL 400 3.3g 86.7g 3.3g NICE!, MOOSE TRACKS, SNACK MIX 533 10g 50g 33.3g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About NICE CHOICE, CRISP BROAD BEAN

NICE CHOICE, CRISP BROAD BEAN is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.3g of protein, 52.7g of carbohydrates, and 20.7g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BROAD BEAN (75%), SALT, GARLIC PALM OIL.

Dietary Information

NICE CHOICE, CRISP BROAD BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NICE CHOICE, CRISP BROAD BEAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, NICE CHOICE, CRISP BROAD BEAN gets 17% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NICE CHOICE, CRISP BROAD BEAN

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More in Other Snacks

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