Neptune Scottish Boned Kipper Traditionally Smoked 250g

Nutrition Highlights

• Good source of protein with 18g per 100g.
• Good source of Sodium, Na (43% DV).

About Neptune Scottish Boned Kipper Traditionally Smoked 250g

Neptune Scottish Boned Kipper Traditionally Smoked 250g is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 0g of carbohydrates, and 13g of fat. This food belongs to the Smoked fish category.

Ingredients

Herring (Clupea Harengus), Salt, Colour (E160b)

Dietary Information

Neptune Scottish Boned Kipper Traditionally Smoked 250g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Neptune Scottish Boned Kipper Traditionally Smoked 250g include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, Neptune Scottish Boned Kipper Traditionally Smoked 250g gets 35% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Neptune Scottish Boned Kipper Traditionally Smoked 250g

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