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NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA

Cereal Nature's Path Foods Inc. Branded
364 Calories
16.4g Protein
72.7g Carbs
3.6g Fat
16.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 23%
Total Carbohydrate 72.7g 26%
Dietary Fiber 16.4g 59%
Total Sugars 10.9g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 18%
Carbs 72.7g 78%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.9 MG 27%
Sodium, Na 527 MG 23%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • High in dietary fiber (16.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (23% DV).

About NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA

NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.4g of protein, 72.7g of carbohydrates, and 3.6g of fat. It also contributes 16.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE WHEAT MEAL*, WHEAT BRAN*, SOY FLOUR*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, OAT BRAN*, SOY FIBER*, SEA SALT, NATURAL VANILLA FLAVOR, WHOLE OAT FLOUR*, KAMUT KHORASAN WHEAT FLOUR*, WHOLE MILLET*, BARLEY FLOUR*, MOLASSES*, QUINOA*, TOCOPHEROLS (VITAMIN E), NATURAL ALMOND FLAVOR.

Dietary Information

NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA gets 18% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, OPTIMUM SLIM CEREAL, VANILLA

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