NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S
NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, CALIFORNIA RAISINS, MAPLE SYRUP, OREGON HAZELNUTS, PACIFIC NW HONEY, NON-GMO CANOLA OIL, CASHEWS, SESAME SEEDS, COCONUT FLAKES, OLIVE OIL, JACOBSEN SALT CO. SEA SALT.
Dietary Information
NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S
See how NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S compares to other foods in terms of nutrition:
- NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S vs MACADAMIA CHUNK OATS, HONEY, BUTTER, BROWN SUGAR, MACADAMIA NUTS, WHITE CHOCOLATE CHIP, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, MACADAMIA CHUNK
- NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S vs APRICOT SHORTBREAD OATS, HONEY, BUTTER, BROWN SUGAR, CASHEWS, APRICOTS, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, APRICOT SHORTBREAD
- NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S vs CINNAMON + DATES & PUMPKIN SEED AMARANTH GRANOLA, CINNAMON + DATES & PUMPKIN SEED
- NATURE'S GRANOLA WITH LOCAL HAZELNUTS AND HONEY, NATURE'S vs SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.