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Nature Valley Soft-Baked Apple Cinnamon Muffin Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
435 Calories
5.2g Protein
65.2g Carbs
17.0g Fat
12.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.8g 19%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 477mg 21%
Total Carbohydrate 65.2g 24%
Dietary Fiber 12.7g 45%
Total Sugars 24.3g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.3mg 7%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 6%
Carbs 65.2g 75%
Fat 17.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 245 MG 5%
Sodium, Na 477 MG 21%

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Food Calories Protein Carbs Fat
Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z 417 12.5g 70.8g 12.5g Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup 398 4.2g 86.2g 4.7g Quaker Real Medleys Apple Walnut Oatmeal 2.64 Ounce Plastic Cup 387 8g 70.7g 10.7g Cap'N Crunch Sweetened Corn & Oat Cereal 1.51 Ounce Plastic Cup 398 4.2g 85.9g 5.0g Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup 385 14.0g 68.0g 8.0g Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box 393 4.3g 42.9g 4.0g

Nutrition Highlights

  • High in dietary fiber (12.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About Nature Valley Soft-Baked Apple Cinnamon Muffin Bar

Nature Valley Soft-Baked Apple Cinnamon Muffin Bar is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 65.2g of carbohydrates, and 17.0g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Wheat Flour, Canola and Palm Oil, Corn Syrup, Dried Apples, Brown Sugar, Vegetable Glycerin, Chicory Root Extract, Sugarcane Fiber, Fructose, Nonfat Milk, Water, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Egg White, Soy Lecithin, Cinnamon, Salt, Molasses, Pectin, Natural Flavor.

Dietary Information

Nature Valley Soft-Baked Apple Cinnamon Muffin Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Nature Valley Soft-Baked Apple Cinnamon Muffin Bar include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, Nature Valley Soft-Baked Apple Cinnamon Muffin Bar gets 5% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Soft-Baked Apple Cinnamon Muffin Bar

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More in Processed Cereal Products

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