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NATURAL WHEAT BREAD, NATURAL WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
8.3g Protein
47.2g Carbs
4.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 47.2g 17%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.5mg 14%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 47.2g 79%
Fat 4.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 167 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN BREAD 5,745 188g 1,071g 107g MULTIGRAIN BREAD 5,600 155g 1,060g 51g OLD MISSION, MULTIGRAIN BREAD, BUNNIES BFF, BUNNIES BFF 6,700 170g 1,120g 81g BRIOCHE, VANILLA 1,120 32g 192g 24g ORCHARD VALLEY, CHOCOLATE CHIP BRIOCHE 1,320 36g 208g 32g WHOLE WHEAT PITA BREAD, WHOLE WHEAT 246 9.8g 49.2g 1.1g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About NATURAL WHEAT BREAD, NATURAL WHEAT

NATURAL WHEAT BREAD, NATURAL WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 47.2g of carbohydrates, and 4.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CRACKED WHEAT, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, SOY, WHEY.

Dietary Information

NATURAL WHEAT BREAD, NATURAL WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL WHEAT BREAD, NATURAL WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, NATURAL WHEAT BREAD, NATURAL WHEAT gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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