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NATURAL DIRECTIONS, ORGANIC CHILI BEANS

Canned & Bottled Beans Western Family Foods, Inc. Branded
108 Calories
6.2g Protein
19.2g Carbs
1.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 19.2g 7%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 19.2g 72%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 269 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 108 5.4g 19.2g 0.8g BLACKEYE PEAS 62 3.9g 10.8g 0g PINTO BEANS 69 4.6g 13.1g 0g DARK RED KIDNEY BEANS 123 5.4g 21.5g 0.8g FAT FREE REFRIED BEANS 77 4.6g 13.9g 0g BLACK BEANS 86 4.8g 13.8g 1.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About NATURAL DIRECTIONS, ORGANIC CHILI BEANS

NATURAL DIRECTIONS, ORGANIC CHILI BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.2g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CHILI SEASONING ( ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CORN STARCH, ORGANIC SOYBEAN OIL, ORGANIC SUGAR.

Dietary Information

NATURAL DIRECTIONS, ORGANIC CHILI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC CHILI BEANS gets 23% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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