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MY NANAS, DURITOS, LIGHT & CRISPY

Crackers & Biscotti La Canasta Mexican Foods Inc. Branded
429 Calories
7.1g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 79%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,250 MG 54%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE GRAIN SWEDISH STYLE CRISPBREAD, WHOLE GRAIN 231 7.7g 61.5g 0g THINS FLATBREAD, SESAME & SEA SALT 353 11.8g 58.8g 11.8g MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN 250 14.3g 57.1g 0g CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS, CHOCOLATE 529 9.8g 66.7g 27.5g CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS, CHOCOLATE 529 9.8g 66.7g 27.5g EVERYTHING ORGANIC CRACKERS, EVERYTHING 500 7.1g 57.1g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About MY NANAS, DURITOS, LIGHT & CRISPY

MY NANAS, DURITOS, LIGHT & CRISPY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, CANOLA OIL. CONTAINS LESS THAN 2%: CORN STARCH, IODIZED SALT, SODIUM BICARBONATE, FD&C YELLOW 6.

Dietary Information

Notable micronutrients in MY NANAS, DURITOS, LIGHT & CRISPY include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MY NANAS, DURITOS, LIGHT & CRISPY gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MY NANAS, DURITOS, LIGHT & CRISPY

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