MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN
MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN RYE FLOUR, RYE SOURDOUGH, OAT FLAKES, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, YEAST, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN*.
Dietary Information
MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MULTI GRAIN SWEDISH STYLE CRISPBREAD, MULTI GRAIN gets 23% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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