MUSHROOM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOM & ONION
MUSHROOM & ONION is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 6.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CONTAINS: PORTABELLO, WHITE, SHITAKI, OYSTER MUSHROOMS, ONIONS, AND PARSLEY.
Dietary Information
MUSHROOM & ONION is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, MUSHROOM & ONION gets 23% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MUSHROOM & ONION
See how MUSHROOM & ONION compares to other foods in terms of nutrition:
- MUSHROOM & ONION vs MILD FLAVOR HEARTS CELERY, MILD
- MUSHROOM & ONION vs LEAFY ROMAINE
- MUSHROOM & ONION vs SLICED PRE-CLEANED MUSHROOMS
- MUSHROOM & ONION vs RUFFLE SPROUTS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.