Murray Cookies Ginger Snap 16oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 54 MG | 4% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 543 MG | 24% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Folate, total (40% DV).
About Murray Cookies Ginger Snap 16oz
Murray Cookies Ginger Snap 16oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 73.5g of carbohydrates, and 16.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), molasses.Contains 2% or less of ginger, salt, baking soda, soy lecithin.
Dietary Information
Notable micronutrients in Murray Cookies Ginger Snap 16oz include Folate, total (40% DV) , Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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