MULTIGRAIN WITH FLAX SEEDS BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About MULTIGRAIN WITH FLAX SEEDS BREADS
MULTIGRAIN WITH FLAX SEEDS BREADS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC FLAX SEED, ORGANIC HARD RED WHEAT, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC MOLASSES, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, YEAST, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ASCORBIC ACID, SEA SALT, ENZYMES [PLANT BASED]), ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).
Dietary Information
MULTIGRAIN WITH FLAX SEEDS BREADS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, MULTIGRAIN WITH FLAX SEEDS BREADS gets 13% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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