MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 41.7g of carbohydrates, and 5.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAINS BLEND (ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SPELT FLAKES, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, ORGANIC CANOLA OIL, YEAST ORGANIC CULTURED WHEAT STARCH, ORGANIC VINEGAR, ORGANIC SOY LECITHIN.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MULTIGRAIN BREAD gets 18% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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