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PREMIUM WHITE IRISH BREAD, PREMIUM WHITE

Breads & Buns Traditional Irish Foods Branded
225 Calories
10g Protein
45g Carbs
1.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 45g 80%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC ORIGINAL HOT DOG BUNS 256 9.3g 51.2g 2.3g ORGANIC ROSEMARY ROLLS 256 7.0g 51.2g 2.3g HAWAIIAN BURGER BUNS 263 5.3g 47.4g 5.3g SL ROLL FOCACCIA JALAPENO CH 313 12.2g 48.7g 7.0g SL ROLL FOCACCIA ITALIAN 326 13.5g 59.6g 3.9g HAMBURGER BUNS 263 3.5g 35.1g 10.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About PREMIUM WHITE IRISH BREAD, PREMIUM WHITE

PREMIUM WHITE IRISH BREAD, PREMIUM WHITE is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 45g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (WHEAT, CALCIUM CARBONATE, IRON, THIAMINE, NICOTINAMIDE), WATER, YEAST, SALT, SOY FLOUR, RAPESEED OIL, EMULSIFIER: MONO-AND DI-ACETYLTARTARIC ACID ESTERS OF MONO-&DI-GLYCERIDES OF FATTY ACIDS (VEGETABLE ORIGIN), PRESERVATIVE: CALCIUM PROPIONATE (ADDED TO EXPORT PRODUCTS AND DURING PERIODS OF VERY HOT WEATHER TO INHIBIT MOULD GROWTH), FLOUR TREATMENT AGENT: ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PALM FAT (SUSTAINABLE), ENZYME.

Dietary Information

PREMIUM WHITE IRISH BREAD, PREMIUM WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHITE IRISH BREAD, PREMIUM WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, PREMIUM WHITE IRISH BREAD, PREMIUM WHITE gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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