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WALNUT PROTEIN BREAD, WALNUT

Breads & Buns W. Mestemacher Gmbh Branded
260 Calories
18g Protein
28g Carbs
12g Fat
16g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 28g 10%
Dietary Fiber 16g 57%
Total Sugars 2g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 31%
Carbs 28g 48%
Fat 12g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 420 MG 9%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (16g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About WALNUT PROTEIN BREAD, WALNUT

WALNUT PROTEIN BREAD, WALNUT is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 28g of carbohydrates, and 12g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE RYE FLOUR, SOY MEAL, PROTEIN-MIX (WHEAT PROTEIN, PEA PROTEIN), WALNUTS, GOLDEN FLAXSEED, WHEAT BRAN, SUNFLOWER SEEDS, SOY FLOUR, OAT FIBER, SALT, YEAST, WHEY POWDER (MILK), SESAME SEEDS, RYE FLOUR, SODIUM DIACETATE.

Dietary Information

WALNUT PROTEIN BREAD, WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT PROTEIN BREAD, WALNUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WALNUT PROTEIN BREAD, WALNUT gets 28% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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