MULTI-PURPOSE CASSAVA FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MULTI-PURPOSE CASSAVA FLOUR
MULTI-PURPOSE CASSAVA FLOUR is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
CASSAVA (YUCA ROOT)
Dietary Information
MULTI-PURPOSE CASSAVA FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, MULTI-PURPOSE CASSAVA FLOUR gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MULTI-PURPOSE CASSAVA FLOUR
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