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MULTI GRAIN ORGANIC BREAD WITH OMEGA-3

Breads & Buns Alpine Valley Bread Co. Branded
263 Calories
13.2g Protein
47.4g Carbs
6.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 20%
Carbs 47.4g 71%
Fat 6.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEALTHY MULTI-GRAIN ROLLS 233 9.3g 53.5g 2.3g NATURAL HEALTH NUT BREAD 273 9.1g 48.5g 7.6g SOURDOUGH BREAD 263 7.9g 47.4g 4.0g SPLIT TOP WHEAT BREAD 250 10.7g 46.4g 3.6g NATURAL WHEAT BREAD 250 8.3g 47.2g 4.2g 100% WHOLE WHEAT BREAD 256 11.6g 46.5g 3.5g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About MULTI GRAIN ORGANIC BREAD WITH OMEGA-3

MULTI GRAIN ORGANIC BREAD WITH OMEGA-3 is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 47.4g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEED AND GRAIN MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC WHOLE FLAX SEEDS), ORGANIC OAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CULTURED WHEAT, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.

Dietary Information

MULTI GRAIN ORGANIC BREAD WITH OMEGA-3 is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, MULTI GRAIN ORGANIC BREAD WITH OMEGA-3 gets 20% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI GRAIN ORGANIC BREAD WITH OMEGA-3

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