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MOUNTAIN TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
480 Calories
14g Protein
48g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 34g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.2mg 12%
Potassium 560mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 15%
Carbs 48g 52%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.2 MG 12%
Potassium, K 560 MG 12%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HULLED ROASTED UNSALTED SUNFLOWER SEEDS 583 16.7g 20g 53.3g CASHEWS RAW 554 17.9g 32.1g 42.9g HODGEPODGE HARVEST TRAIL MIX 393 7.1g 67.9g 12.5g HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES, CASHEWS & ALMONDS 500 10g 46.7g 30g ORGANIC ROASTED & UNSALTED CASHEWS 571 17.9g 28.6g 46.4g PEANUT BUTTER 'N JELLY MIX 500 17.9g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX, MOUNTAIN

MOUNTAIN TRAIL MIX, MOUNTAIN is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 48g of carbohydrates, and 30g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN SYRUP, COLOR ADDED [TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, BLUE 1], TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, BEESWAX, CARNAUBA WAX), ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

MOUNTAIN TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 480 calories per 100 grams, MOUNTAIN TRAIL MIX, MOUNTAIN gets 12% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOUNTAIN TRAIL MIX, MOUNTAIN

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