MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE
MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, LEMON JUICE, TAHINI, ONIONS, GARLIC, VEGETABLE SOYBEAN OIL, SPICES, SALT.
Calorie Breakdown
At 161 calories per 100 grams, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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