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MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA

Pizza Mixes & Other Dry Dinners International Delicacies Inc. Branded
62 Calories
1.8g Protein
5.8g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 5.8g 2%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 16%
Carbs 5.8g 52%
Fat 3.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 196 MG 4%
Sodium, Na 213 MG 9%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
GARDEN GROUND 127 18.2g 7.3g 1.8g COWBOY CHILI WITH QUINOA AND CINNAMON 326 16.3g 62.8g 3.5g COOKSIMPLE, TAMALE PIE 316 8.8g 68.4g 3.5g READY TO SERVE MULTI-GRAIN MEDLEY BROWN RICE, FLAXSEED, RED QUINOA & CHIA SEED, MULTI-GRAIN MEDLEY 184 4.8g 32g 4.8g CASABLANCA GARDENS, TABOULI MEDITERRANEAN SALAD 222 8.9g 44.4g 1.1g QUINOA QUICK CUP WITH MANGO & ROASTED PEPPER, MANGO & ROASTED PEPPER 93 2.7g 16g 1.8g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA

MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.8g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

CAULIFLOWER, EGGPLANT, SUNDRIED RED HOT CHILI, WATER, CARROT, SUNFLOWER OIL, LIME JUICE, SESAME SEEDS, SALT, GARLIC, LACTIC ACID, CUMIN, CARAWAY, GROUND CORIANDER, MINT, ASCORBIC ACID.

Calorie Breakdown

At 62 calories per 100 grams, MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA gets 11% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA

See how MOROCCAN VEGETABLE HARISSA CAULIFLOWER QUICK CUP, MOROCCAN VEGETABLE HARISSA compares to other foods in terms of nutrition:

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