MIXED NUTS WITH PEANUTS, PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MIXED NUTS WITH PEANUTS, PEANUTS
MIXED NUTS WITH PEANUTS, PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CASHEWS, PEANUTS, PECANS, COTTONSEED AND PEANUT OIL, SALT.
Dietary Information
MIXED NUTS WITH PEANUTS, PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS WITH PEANUTS, PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS WITH PEANUTS, PEANUTS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED NUTS WITH PEANUTS, PEANUTS
See how MIXED NUTS WITH PEANUTS, PEANUTS compares to other foods in terms of nutrition:
- MIXED NUTS WITH PEANUTS, PEANUTS vs DELIGHT MIX
- MIXED NUTS WITH PEANUTS, PEANUTS vs SPANISH PEANUTS
- MIXED NUTS WITH PEANUTS, PEANUTS vs RAW PEPITAS
- MIXED NUTS WITH PEANUTS, PEANUTS vs PRETZEL THINS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.