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MIXED NUTS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
615 Calories
19.2g Protein
19.2g Carbs
53.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 19.2g 7%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 538mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 21%
Carbs 19.2g 21%
Fat 53.9g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Potassium, K 538 MG 11%
Sodium, Na 404 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PISTACHIO 567 20g 26.7g 46.7g POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX, POMEGRANATE BAOBAB 500 10g 46.7g 30g MARKET BASKET, WHOLE ALMONDS 571 21.4g 21.4g 50g CAJUN BLEND TRAIL MIX 500 13.3g 43.3g 33.3g SALTED ORGANIC MICROWAVE POPCORN, SALTED 394 9.1g 69.7g 9.1g TRAIL SPROUTS 429 10.7g 28.6g 35.7g

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About MIXED NUTS, SEA SALT

MIXED NUTS, SEA SALT is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 19.2g of carbohydrates, and 53.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

MIXED NUTS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 615 calories per 100 grams, MIXED NUTS, SEA SALT gets 13% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS, SEA SALT

See how MIXED NUTS, SEA SALT compares to other foods in terms of nutrition:

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