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MIXED GREENS & SPINACH

Pre-Packaged Fruit & Vegetables Star Markets Co. Branded
25 Calories
2.1g Protein
3.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.4mg 8%
Potassium 503mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 174.6 UG 146%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.4 MG 8%
Potassium, K 503 MG 11%
Sodium, Na 95 MG 4%
Manganese, Mn 1 MG 43%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE 533 6.7g 40g 40g BETTER GREEN LEAF 18 1.2g 2.4g 0g SINGLE CUT BETTER ROMAINE 18 1.2g 3.5g 0g BETTER RED LEAF 18 1.2g 2.4g 0g SWEET CARROTS, JUICY TOMATOES, & LOVIN' BROCCOLI 106 1.0g 6.6g 8.6g LOVIN' VEGGIES SWEET CARROTS, CRUNCHY CELERY, & JUICY TOMATOES 88 0.9g 5.3g 7.5g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Vitamin K (phylloquinone) (146% of Daily Value per 100g).

About MIXED GREENS & SPINACH

MIXED GREENS & SPINACH is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF) , ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC KALE, ORGANIC FRISEE, ORGANIC MUSTARD, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY.

Dietary Information

MIXED GREENS & SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED GREENS & SPINACH include Vitamin K (phylloquinone) (146% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, MIXED GREENS & SPINACH gets 34% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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