MIXED BERRY MUESLI CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
About MIXED BERRY MUESLI CEREAL
MIXED BERRY MUESLI CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 57.9g of carbohydrates, and 8.8g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, BUCKWHEAT GROATS, ALMONDS, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CHIA SEEDS, STRAWBERRIES, RASPBERRIES, ORGANIC QUINOA CRISPS.
Dietary Information
MIXED BERRY MUESLI CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, MIXED BERRY MUESLI CEREAL gets 17% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED BERRY MUESLI CEREAL
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