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MIXED BERRY BELGIAN WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Hy-Vee, Inc. Branded
354 Calories
6.2g Protein
50.8g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 569mg 25%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.5g 5%
Total Sugars 13.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 9%
Carbs 50.8g 72%
Fat 13.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Phosphorus, P 231 MG 18%
Potassium, K 62 MG 1%
Sodium, Na 569 MG 25%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
KEY FOOD, MINI PANCAKES, BUTTERMILK 250 5g 46g 5g KEY FOOD, WAFFLES, HOMESTYLE 271 5.7g 40g 10g WAFFLES, ORIGINAL 187 6.7g 41.3g 2.7g KEY FOOD, WAFFLES, BLUEBERRY 271 4.3g 41.4g 10g KEY FOOD, BUTTERMILK WAFFLES 286 7.1g 40g 10g KEY FOOD, PANCAKES, BUTTERMILK 239 5.1g 43.6g 5.1g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MIXED BERRY BELGIAN WAFFLES

MIXED BERRY BELGIAN WAFFLES is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 50.8g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, BERRY FLAVORED NUGGETS (DEXTROSE, SUGAR, CORN FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE EXTRACT [BLUEBERRY AND PURPLE CARROT {FOR COLOR}], DRIED BLUEBERRIES, DRIED BLACKBERRIES, DRIED RASPBERRIES, DRIED STRAWBERRIES), RICE FLOUR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in MIXED BERRY BELGIAN WAFFLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, MIXED BERRY BELGIAN WAFFLES gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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