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MINT LIGHT ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
167 Calories
4.6g Protein
28.8g Carbs
6.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 68mg 3%
Total Carbohydrate 28.8g 10%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.1mg 6%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 28.8g 72%
Fat 6.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 189 MG 4%
Sodium, Na 68 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 273 4.6g 26.1g 15.9g LOW FAT FROZEN YOGURT 148 3.4g 28.4g 1.7g ALL NATURAL ICE CREAM 250 3.4g 22.7g 15.9g LOW FAT FROZEN YOGURT 136 3.4g 25g 0.6g ICE CREAM 273 3.4g 26.1g 17.1g ICE CREAM 250 3.4g 26.1g 14.8g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About MINT LIGHT ICE CREAM

MINT LIGHT ICE CREAM is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.8g of carbohydrates, and 6.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, MILK, CREAM, CHOCOLATY CHUNKS {MALTITOL, COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL (COCONUT AND/OR PALM KERNEL), HYDROGENATED VEGETABLE FAT (COCONUT AND/OR PALM KERNEL), SOY LECITHIN, SUCRALOSE, VANILLIN}, MALTITOL, MALTODEXTRIN, CONTAINS 1% OR LESS OF REDISTILLED OIL OF PEPPERMINT, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Dietary Information

MINT LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, MINT LIGHT ICE CREAM gets 11% of its calories from protein, 69% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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