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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
136 Calories
3.4g Protein
25g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 18.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 0mg 0%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 12%
Carbs 25g 86%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 173 MG 4%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Very low in fat (0.6g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 25g of carbohydrates, and 0.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, CREAM, NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, LOW FAT FROZEN YOGURT gets 10% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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