MINESTRONE SOUP MIX
321
Calories
14.3g
Protein
64.3g
Carbs
0g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3,607mg
157%
Total Carbohydrate 64.3g
23%
Dietary Fiber 7.1g
25%
Total Sugars 7.1g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
18%
Carbs
64.3g
82%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 3,607 MG | 157% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (157% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About MINESTRONE SOUP MIX
MINESTRONE SOUP MIX contains 321 calories per 100g serving. It provides 14.3g of protein, 64.3g of carbohydrates, and 0g of fat. It also contains 7.1g of dietary fiber.
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