MILD TUSCAN LOAF, MILD TUSCAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About MILD TUSCAN LOAF, MILD TUSCAN
MILD TUSCAN LOAF, MILD TUSCAN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SOUR CULTURE, CONTAINS 2% OR LESS OF: SALT, YEAST, MALT POWDER, SEMOLINA.
Dietary Information
MILD TUSCAN LOAF, MILD TUSCAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD TUSCAN LOAF, MILD TUSCAN include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MILD TUSCAN LOAF, MILD TUSCAN gets 11% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD TUSCAN LOAF, MILD TUSCAN
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