MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD
MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 56.5g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT FLOUR, CALCIUM SULFATE, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, COCONUT OIL, MINERAL OIL, ENZYMES, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, PROPYLENE GLYCOL, TBHQ (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
Dietary Information
Notable micronutrients in MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, MID ATLANTIC BAKING COMPANY, ENRICHED WHITE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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