BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD
BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 41.9g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WILDFLOWER HONEY, WHEAT GLUTEN, SUNFLOWER SEEDS, POPPY SEEDS, SESAME SEEDS, SALT, YEAST.
Dietary Information
BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD gets 20% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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