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ARTISAN CIABATTA BREADS

Breads & Buns Atticus Bakery LLC. Branded
228 Calories
7.0g Protein
43.9g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 737mg 32%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 43.9g 81%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 737 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About ARTISAN CIABATTA BREADS

ARTISAN CIABATTA BREADS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACK OLIVES (OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHOLE WHEAT FLOUR, SALT, CANDIED LEMON PEEL (CHOPPED LEMON PEEL, SUGAR, NATURAL FLAVOR), YEAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.

Dietary Information

Notable micronutrients in ARTISAN CIABATTA BREADS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ARTISAN CIABATTA BREADS gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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