MEXICAN RICE INSTANT, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About MEXICAN RICE INSTANT, CHICKEN
MEXICAN RICE INSTANT, CHICKEN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PRECOOKED LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT], GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED WHOLE CORN KERNELS, DEHYDRATED TOMATO, DEHYDRATED GREEN BELL PEPPERS, TOMATO POWDER, MONOSODIUM GLUTAMATE, CUMIN, SUGAR, DEHYDRATED JALAPENO, GRANULATED GARLIC, YELLOW #5, PARSLEY, SILICON DIOXIDE (ANTICAKING AGENT), GROUND CHILI PEPPER AND ANNATTO.
Dietary Information
MEXICAN RICE INSTANT, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN RICE INSTANT, CHICKEN include Sodium, Na (52% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, MEXICAN RICE INSTANT, CHICKEN gets 10% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN RICE INSTANT, CHICKEN
See how MEXICAN RICE INSTANT, CHICKEN compares to other foods in terms of nutrition:
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- MEXICAN RICE INSTANT, CHICKEN vs QUINOA PILAF BROWN RICE, RED RICE, COUSCOUS, RED & BLACK QUINOA 5 GRAIN MEDLEY, QUINOA PILAF
- MEXICAN RICE INSTANT, CHICKEN vs BROCCOLI RICE AU GRATIN, BROCCOLI AU GRATIN
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