MESA SUNRISE WITH RAISINS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MESA SUNRISE WITH RAISINS CEREAL
MESA SUNRISE WITH RAISINS CEREAL is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN MEAL* AND/OR YELLOW CORN FLOUR*, RAISINS* (COATED WITH SUNFLOWER OIL*), CANE SUGAR*, FLAX SEEDS*, BUCKWHEAT FLOUR*, QUINOA*, AMARANTH*, SEA SALT, TOCOPHEROLS (VITAMIN E), *ORGANIC
Dietary Information
MESA SUNRISE WITH RAISINS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, MESA SUNRISE WITH RAISINS CEREAL gets 5% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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