MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY
MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 74.3g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY
See how MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY compares to other foods in terms of nutrition:
- MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY vs NUTTY NUGGETS CRUNCHY WHEAT AND BARLEY CEREAL
- MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY vs SUNNY SELECT, RAISIN BRAN CEREAL
- MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY vs LOW FAT GRANOLA
- MEIJER, MULTIGRAIN OATMEAL, MIXED BERRY, MIXED BERRY vs NATURE'S PLACE, ORGANIC GRANOLA, APPLE, RAISIN & WALNUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.