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MEDIUM YELLOW QUESO, MEDIUM YELLOW

Cheese Fresh Innovations, LLC Branded
233 Calories
10g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 667mg 29%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 6.7g 20%
Fat 16.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SEASTACK HANDCRAFTED CHEESE 250 14.3g 17.9g 14.3g JUUSTO, BAKED CHEESE 429 25g 0g 35.7g RICOTTA PART-SKIM CHEESE, RICOTTA 129 9.7g 4.8g 7.3g WISCONSIN SHARP CHEDDAR AGED CHEDDAR CHEESE, WISCONSIN SHARP CHEDDAR 417 25g 4.2g 37.5g SHARP WHITE CHEDDAR THIN SLICED CHEESE, SHARP WHITE CHEDDAR 421 21.1g 0g 36.8g SHARP WHITE CHEDDAR FINE SHREDS SHREDDED CHEESE, SHARP WHITE CHEDDAR 429 21.4g 3.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (29% DV).

About MEDIUM YELLOW QUESO, MEDIUM YELLOW

MEDIUM YELLOW QUESO, MEDIUM YELLOW is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.

Ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO AND PAPRIKA (COLOR), LACTIC ACID, ENZYMES), WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF: CULTURED DEXTROSE, GARLIC, GREEN CHILES (FIRE ROASTED GREEN CHILES, CITRIC ACID), HABANERO PEPPERS, HATCH GREEN CHILE PEPPERS, JALAPEO PEPPERS, MODIFIED FOOD STARCH, XANTHAN GUM.

Dietary Information

Notable micronutrients in MEDIUM YELLOW QUESO, MEDIUM YELLOW include Sodium, Na (29% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, MEDIUM YELLOW QUESO, MEDIUM YELLOW gets 17% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM YELLOW QUESO, MEDIUM YELLOW

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