RICOTTA PART-SKIM CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 153 MG | 7% |
About RICOTTA PART-SKIM CHEESE, RICOTTA
RICOTTA PART-SKIM CHEESE, RICOTTA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 4.8g of carbohydrates, and 7.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT.
Dietary Information
RICOTTA PART-SKIM CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, RICOTTA PART-SKIM CHEESE, RICOTTA gets 30% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA PART-SKIM CHEESE, RICOTTA
See how RICOTTA PART-SKIM CHEESE, RICOTTA compares to other foods in terms of nutrition:
- RICOTTA PART-SKIM CHEESE, RICOTTA vs MILD CHEDDAR CHEESE SHREDS, MILD CHEDDAR
- RICOTTA PART-SKIM CHEESE, RICOTTA vs HICKORY-SMOKED CHEDDAR CHEESE SLICES, HICKORY-SMOKED CHEDDAR
- RICOTTA PART-SKIM CHEESE, RICOTTA vs SMOOTH & MILD IRISH CASTLE CHEESE, SMOOTH & MILD
- RICOTTA PART-SKIM CHEESE, RICOTTA vs MILD GOUDA CLASSIC DUTCH STYLE CHEESE, MILD GOUDA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.