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MEDIUM SALSA, MEDIUM

Dips & Salsa Weis Markets, Inc. Branded
34 Calories
3.5g Protein
10.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 10.3g 4%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 25%
Carbs 10.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 241 MG 5%
Sodium, Na 552 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEXICALI DIP 268 5.4g 12.5g 19.6g SPICY GREEN GARBANZO HUMMUS 310 10.3g 31.0g 17.2g HUMMUS QUARTET 233 6.7g 20g 15g HUMMUS WITH GREEN SALSA 250 7.1g 14.3g 16.1g RED PEPPER DIP MUHAMMARA 281 3.1g 18.8g 21.9g BUFFALO CHICKEN DIP 233 13.3g 3.3g 16.7g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About MEDIUM SALSA, MEDIUM

MEDIUM SALSA, MEDIUM is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

DICED TOMATOES, ONIONS, PEPPERS, CILANTRO, DEHYDRATED ONION, DEHYDRATED GARLIC, LIME JUICE, SALT, CUMIN, BLACK PEPPER, NATURAL FLAVORS.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 41% of its calories from protein, 122% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM SALSA, MEDIUM

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