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MEDITERRANEAN POTATOES

Frozen Prepared Sides Green Chemical Products Inc. Branded
173 Calories
2.7g Protein
21.8g Carbs
10g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.8g 8%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 8%
Carbs 21.8g 63%
Fat 10g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MEDITERRANEAN POTATOES

MEDITERRANEAN POTATOES is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 21.8g of carbohydrates, and 10g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PRE-FRIED POTATOES (POTATOES, SUNFLOWER OIL, WHEAT DEXTROSE), SAUCE [EXTRA VIRGIN OLIVE OIL, WATER, SUNFLOWER OIL, GARLIC, BASIL, SALT, SAGE, ROSEMARY, THYME, BLACK PEPPER EXTRACT, THICKENERS: XANTHAN GUM, GUAR GUM, GLUCOSE (WHEAT AND/OR CORN)].

Calorie Breakdown

At 173 calories per 100 grams, MEDITERRANEAN POTATOES gets 6% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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