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MACARONI & CHEESE

Frozen Prepared Sides Nestle Usa-Frozen Food Division Branded
14 Calories
5.8g Protein
13.8g Carbs
6.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 338mg 15%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0.2mg 1%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 22%
Carbs 13.8g 53%
Fat 6.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0.2 MG 1%
Potassium, K 169 MG 4%
Sodium, Na 338 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE 71 3.6g 7.1g 3.1g EASY QUINOA MEDITERRANEAN 100 2.9g 18.6g 1.8g ORIENTAL DELIGHTS CHINESE HOPKEE STEAK WITH RICE 99 7.0g 12.3g 2.5g SEASONED VEGETABLES FOR THE AIR FRYER MEXICAN STREET CORN 135 2.7g 27.0g 2.0g SEASONED VEGETABLES FOR SOUTHERN COOKING WITH SNAPS FIELD PEAS 160 8.6g 24.7g 2.5g STRONG ROOTS CHICKPEA & RED LENTIL SAAG, 10 OZ 111 6.0g 15.6g 2.8g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.

About MACARONI & CHEESE

MACARONI & CHEESE is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 13.8g of carbohydrates, and 6.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

INGREDIENTS: BLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES). SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR). SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEA SALT, POTASSIUM CHLORIDE, WHEY, MONO- AND DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, CALCIUM LACTATE.

Dietary Information

MACARONI & CHEESE is considered very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, MACARONI & CHEESE gets 165% of its calories from protein, 394% from carbohydrates, and 429% from fat. This is lower than most foods and comparable to fruits and vegetables.

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