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MEAL REPLACEMENT SHAKE

Weight Control Wal-Mart Stores, Inc. Branded
58 Calories
3.1g Protein
7.7g Carbs
1.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 58mg 3%
Total Carbohydrate 7.7g 3%
Dietary Fiber 1.5g 5%
Total Sugars 5.5g
Protein 3.1g 6%
Vitamin D 43mcg 215%
Calcium 154mg 12%
Iron 0.8mg 5%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 24%
Carbs 7.7g 61%
Fat 1.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.2 MG 13%
Pantothenic acid 1.1 MG 22%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 0.7 UG 27%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 43 MG 10%
Phosphorus, P 154 MG 12%
Potassium, K 228 MG 5%
Sodium, Na 58 MG 3%
Zinc, Zn 0.7 MG 6%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Pantothenic acid (22% DV).
  • Good source of Vitamin B-12 (27% DV).

About MEAL REPLACEMENT SHAKE

MEAL REPLACEMENT SHAKE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 7.7g of carbohydrates, and 1.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Weight Control category.

Ingredients

FAT FREE MILK, WATER, CANOLA OIL, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), CELLULOSE GEL, CELLULOSE GUM, SOY LECITHIN, POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, ACESULFAME POTASSIUM AND SUCRALOSE (NON-NUTRITIVE SWEETENERS). VITAMINS & MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D, L-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE.

Dietary Information

MEAL REPLACEMENT SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEAL REPLACEMENT SHAKE include Vitamin B-12 (27% DV) , Pantothenic acid (22% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, MEAL REPLACEMENT SHAKE gets 21% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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