3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE
64
Calories
3.4g
Protein
8.1g
Carbs
2.0g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
64
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 71mg
3%
Total Carbohydrate 8.1g
3%
Dietary Fiber 1.7g
6%
Total Sugars 6.1g
Protein 3.4g
7%
Vitamin D 47mcg
235%
Calcium 169mg
13%
Iron 0.9mg
5%
Potassium 203mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
25%
Carbs
8.1g
60%
Fat
2.0g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 169 MG | 14% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (30% DV).
About 3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE
3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE contains 64 calories per 100g serving. It provides 3.4g of protein, 8.1g of carbohydrates, and 2.0g of fat. It also contains 1.7g of dietary fiber.
Compare 3-2-1 PLAN SHAKES, RICH CHOCOLATE ROYALE
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