3-2-1 PLAN SHAKES vs SLIMSUPPORT POWDER SHAKE MIX
Nutrition comparison per 100 g serving
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SLIMSUPPORT POWDER SHAKE MIX wins in 22 out of 26 nutrient categories
3-2-1 PLAN SHAKES: 3
vs
SLIMSUPPORT POWDER SHAKE MIX: 22
(1 ties)
Overview
| Nutrient | 3-2-1 PLAN SHAKES | SLIMSUPPORT POWDER SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 64 cal | 423 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 8.1 g | 69.2 g | |
| Fat | 2.0 g | 15.4 g | |
| Fiber | 1.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-2-1 PLAN SHAKES | SLIMSUPPORT POWDER SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 369 UG | |
| Niacin | 2.4 MG | 36.9 MG | |
| Pantothenic acid | 1.2 MG | 15.4 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.7 UG | 7.4 UG | |
| Vitamin B-6 | 0.2 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 103.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 8 UG | |
| Vitamin K (phylloquinone) | 6.8 UG | 69.2 UG |
Minerals
| Mineral | 3-2-1 PLAN SHAKES | SLIMSUPPORT POWDER SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 769 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 0.9 MG | 20.8 MG | |
| Magnesium, Mg | 47 MG | 327 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 169 MG | 385 MG | |
| Potassium, K | 203 MG | 346 MG | |
| Selenium, Se | 6 UG | 65 UG | |
| Sodium, Na | 71 MG | 500 MG | |
| Zinc, Zn | 0.8 MG | 16.9 MG |