MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About MASHED POTATOES
MASHED POTATOES is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.6g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATOES, MILK (MILK, VITAMIN D3), BUTTER (CREAM, WATER, SALT), CONTAINS LESS THAN 2% OF POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), TITANIUM DIOXIDE, WHITE PEPPER.
Calorie Breakdown
At 72 calories per 100 grams, MASHED POTATOES gets 9% of its calories from protein, 76% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MASHED POTATOES
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