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MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS

Cereal Post Consumer Brands, LLC Branded
381 Calories
7.1g Protein
83.3g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 40.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 452mg 35%
Iron 10.7mg 60%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 83.3g 89%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.8 MG 30%
Pantothenic acid 2.4 MG 48%
Vitamin B-6 0.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 452 MG 35%
Iron, Fe 10.7 MG 60%
Phosphorus, P 143 MG 11%
Potassium, K 190 MG 4%
Sodium, Na 667 MG 29%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRANBERRY PECAN ALL NATURAL GRANOLA 450 7.5g 67.5g 17.5g STRAWBERRY FROSTED BITE SIZE SWEETENED WHOLE GRAIN SHREDDED WHEAT CEREAL, STRAWBERRY FROSTED 350 8.3g 81.7g 1.7g FRUIT & NUT GRANOLA, FRUIT & NUT 422 9.4g 64.1g 15.6g QUICK GRITS 357 7.1g 78.6g 0g MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR 385 19.2g 65.4g 4.8g APPLES & CINNAMON PROTEIN INSTANT OATMEAL, APPLES & CINNAMON 385 19.2g 65.4g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS

MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS contains 381 calories per 100g serving. It provides 7.1g of protein, 83.3g of carbohydrates, and 3.6g of fat. It also contains 4.8g of dietary fiber.

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