MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR
MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.2g of protein, 65.4g of carbohydrates, and 4.8g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS. SUGAR, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT NATURAL FLAVOR, CARAMEL COLOR.
Dietary Information
MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, MAPLE BROWN SUGAR PROTEIN INSTANT OATMEAL, MAPLE BROWN SUGAR gets 20% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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