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Margarine-like, vegetable oil spread, 60% fat, stick, with salt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 12.4 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 5 MG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 101.3 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 785 MG | 34% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (33% DV).
- Rich source of Vitamin K (phylloquinone) (84% of Daily Value per 100g).
About Margarine-like, vegetable oil spread, 60% fat, stick, with salt
A vegetable oil spread formulated at sixty percent fat, lower than standard margarine, with salt added. The reduced fat content means more water and more emulsifiers are required to hold the product together. It spreads easily, works as a table spread, but the lower fat content makes it behave differently than butter or full-fat margarine in baking - substituting it in pastry recipes without adjustment tends to produce disappointing results.
Dietary Information
Margarine-like, vegetable oil spread, 60% fat, stick, with salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like, vegetable oil spread, 60% fat, stick, with salt include Vitamin A, RAE (91% DV) , Vitamin K (phylloquinone) (84% DV) , Sodium, Na (34% DV) , and Vitamin E (alpha-tocopherol) (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 537 calories per 100 grams, Margarine-like, vegetable oil spread, 60% fat, stick, with salt gets 0% of its calories from protein, 1% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine-like, vegetable oil spread, 60% fat, stick, with salt
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- Margarine-like, vegetable oil spread, 60% fat, stick, with salt vs Salad dressing, ranch dressing, regular
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt vs Salad dressing, ranch dressing, reduced fat
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