MAPLE PECAN GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About MAPLE PECAN GRANOLA
MAPLE PECAN GRANOLA is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, PECANS HERB BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER, CLOVES), SALT, NATURAL FLAVOR.
Dietary Information
MAPLE PECAN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, MAPLE PECAN GRANOLA gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE PECAN GRANOLA
See how MAPLE PECAN GRANOLA compares to other foods in terms of nutrition:
- MAPLE PECAN GRANOLA vs MAPLE WALNUT GRAIN FREE HOT CEREAL, MAPLE; WALNUT
- MAPLE PECAN GRANOLA vs GRANOLA
- MAPLE PECAN GRANOLA vs THE O.G. WHISKEY BAKED GRANOLA TOPPED WITH RAISINS & CRANBERRIES, THE O.G.
- MAPLE PECAN GRANOLA vs MARDI PARDI WHISKEY BAKED GRANOLA WITH NOTES OF CREAM CHEESE & CINNAMON, MARDI PARDI
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.